Amount of Vitamin D (D2 + D3) in Fish, salmon, red, (sockeye), kippered (Alaska Native)
American Indian Alaska Native Foods
In 100 g (Grams) of Fish, salmon, red, (sockeye), kippered (Alaska Native) there is 2 µg of Vitamin D (D2 + D3). Change amount
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Vitamin D (D2 + D3)
Vitamin D (D2 + D3) is a nutrient present in many other foods. The below table lists foods high in Vitamin D (D2 + D3) other than Fish, salmon, red, (sockeye), kippered (Alaska Native).
Fish oil, cod liver
|
250 µg
|
|
Mushrooms, brown, italian, or crimini, exposed to ultraviolet light, raw
|
31.9 µg
|
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Mushrooms, portabella, exposed to ultraviolet light, raw
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28.4 µg
|
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Mushrooms, maitake, raw
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28.1 µg
|
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Fish, halibut, Greenland, raw
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27.4 µg
|
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Mushroom, white, exposed to ultraviolet light, raw
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26.2 µg
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Fish, mackerel, salted
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25.2 µg
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Fish, carp, raw
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24.7 µg
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Fish, eel, mixed species, raw
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23.3 µg
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Salmon, sockeye, canned, drained solids, without skin and bones
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21.5 µg
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Fish, salmon, sockeye, canned, drained solids
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21 µg
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Fish, trout, rainbow, farmed, cooked, dry heat
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19 µg
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Salmon, sockeye, canned, total can contents
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19 µg
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Margarine,spread, 35-39% fat, tub
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17.5 µg
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Fish, salmon, chinook, smoked
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17.1 µg
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Fish, salmon, sockeye, cooked, dry heat
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16.7 µg
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Fish, swordfish, cooked, dry heat
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16.6 µg
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Fish, sturgeon, mixed species, smoked
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16.1 µg
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Fish, mackerel, Atlantic, raw
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16.1 µg
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Fish, trout, rainbow, farmed, raw
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15.9 µg
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Fish, salmon, red, (sockeye), kippered (Alaska Native)
Fish, salmon, red, (sockeye), kippered (Alaska Native) is a type of American Indian Alaska Native Foods. The most significant nutrients in Fish, salmon, red, (sockeye), kippered (Alaska Native) are listed below.
Nutrients in Fish, salmon, red, (sockeye), kippered (Alaska Native)